Annual Royal Victoria Marathon
October 12, 2008 (7:30 am)
(Frontrunners Victoria Store Events) Marathon. Half Marathon. 8k Road Race. Thrifty Foods Kids Run.

Shawnigan Lake Half-Marathon
October 26, 2008 (9:00 am)
(Run) Oldest Half-Marathon in BC.

Bear Mountain Resort 10k
November 15, 2008 (9:00 am)
(Run) One of the most scenic and challenging 10k runs of the year. Make a weekend out of the event and stay at the Westin Bear Mountain Resort and enjoy your time at a great destination run. Hotel packages, custom medals, carbo-loading dinner, course tours,...

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Core Conditioning Guide

Everything relies on a strong core, learn how to build one!

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